February 2012
1 post
DRINK MORE WATER
Water is good for you it aids weight loss, keeps your heart healthy, gives you energy, cures headaches, flushes out toxins, and even helps prevent cancer.
Don’t like water? Me either. Here’s some tips I use to keep my water levels up without the boring taste
* Add apple cider vineger. Just one tablespon a day has been said to cure more ailments than any other old folk remedy.
*...
October 2011
1 post
July 2011
1 post
June 2011
12 posts
“Don’t let yourself be weighed down by what other people think, because in a few...”
– Paulo Coelho (via inspiri)
February 2011
7 posts
January 2011
7 posts
December 2010
1 post
October 2010
1 post
1 tag
All you really need is the courage to be yourself....
August 2010
1 post
March 2010
5 posts
February 2010
4 posts
1 tag
Your best isss good enough!
We often come into contact with the idea that our best isn’t good enough, as if this were actually possible. If you examine this notion, you will begin to see that it doesn’t make much sense. Your best is always good enough, because it comes from you, and you are always good enough. You may not be able to deliver someone else’s idea of the best, but the good news is that’s not your burden. You...
January 2010
1 post
November 2009
25 posts
1 tag
“You’ve got to own your own days & name them, each one of them, every one of...”
1 tag
1 tag
1 tag
1 tag
1 tag
1 tag
1 tag
“Strength does not come from physical capacity. It comes from an indomitable...”